Watching the news one day, I learned that in order to be healthy, one should strive to walk 10,000 steps a day. Intrigued by this information, I did a search on Amazon and found this Omron HJ-112 pedometer. I decided to buy one for myself because I figured I easily walked 10,000 steps a day. I am an elementary school teacher and I'm constantly on the move. I also have two dogs and I walk them often. Surprise, surprise! When I got this pedometer, I found I only walked 5,000 steps--and that's on a good day. Now that I'm more conscious of my walking, I am making more of an effort to get those extra steps in. One might say I've even become a little obsessed. I clip it to my bathrobe after my shower, I clip it to my sock when I'm bicycling, and I keep it next to my bed at night so it's right there when I wake up the next morning. I love how it tracks your information (steps, aerobic steps, miles walked, and calories) for the previous 7 days.
This is a wonderful product! I've already bought one for my husband and recommended it to at least 5 friends who bought one. I also plan on buying one for my sedentary father, who has gained some weight recently and is looking for motivation.
You will not be sorry if you buy this product. I'd give it 10 stars if I could!
Get more detail about Omron HJ-112 Digital Pocket Pedometer.
No comments:
Post a Comment