I've been using this pedometer for a while now, and I absolutely love it. My previous model was a Sportline, which was smaller and sort of rectangular-shaped. Some may complain that the Omron is too large, but that long oval shape helps keep the pedometer from rolling with the waistline on your pants. When a pedometer isn't perpendicular to the ground, it's not going to work. That was one thing that rendered my Sportline totally useless.
This pedometer has so many benefits I enjoy. It comes with a little safety cord. At first I thought this was overkill and something I didn't really need. However, after knocking the Omron off a couple times, I attached the safety cord and have appreciated it since.
The Omron pedometer has multiple features. First, it will count your steps during the day. Since you've entered your height, weight and age, it will also count as aerobic steps when you reach so many steps per minute. At the end of the day you can take a look at your total steps and see how many of those were actually aerobic as well as how many minutes you spent in an aerobic zone.
It can be worn in a pocket, in a purse held closely at your side (in order to match your gait rather than swing freely on its own). These other options free you up to count your steps every day without wondering where the heck you'll attach the pedometer if you don't have something with a waistline on.
There's also a memory function. The pedometer resets itself at midnight every night and stores 10 days' worth of info.
I'm very happy with the pedometer. Something so simple and inexpensive has already inspired me to lose a several pounds and become more active. Each day I'm motivated to get closer to that 10,000 steps per day goal. Every day seeing the readout on the pedometer is motivation to break the previous day's record. I highly recommend this pedometer for anyone who wants to get moving and improve their health in a sane manner that is all about consistency and permanent life changes toward health. Get more detail about Omron HJ-112 Digital Pocket Pedometer.
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