I use my Omron pedometer for my daily walk, which doesn't vary much from time to time, and it's easy to tell if I've walked faster or slower by the number of steps and "aerobic" steps it measures. I can store these in memory for comparison with other days. My only puzzle is that occasionally the distance, which I know to be the same, will register slightly differently from one day to the next. The pedometer is very sturdy, and can be placed in a pocket, or on a waistband. A good product.Get more detail about Omron HJ-112 Digital Pocket Pedometer.
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