I received this for Christmas and have loved using it daily. All you have to do is clip it on and walk. I monitor my daily progress and love the ease of this device. It shows calories burned, time of aerobic walk, miles and the 7 day memory is a bonus. This along with the Omron Heart Rate monitor and your set to burn that extra weight away. The accuracy of this is outstanding. I test mine all the time and it is right on target. Highly recommend this.....10 stars if I could.Get more detail about Omron HJ-112 Digital Pocket Pedometer.
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