The Omron pedometer is perfect for those of us who walk our miles each day with our dogs. The pedometer is simple to program and completely accurate. All I do is slip the pedometer in my pant's pocket when I get dressed in the morning and the pedometer records my steps, distance walked, calories burned, aerobic minutes walked .... plus I can flash back through 7 days of data to see if I achieved my personal goals. I walk rurally, up and down a steep mountain, and there are no sidewalks. When a vehicle approaches I stop for a few seconds on the side of the road to let the vehicle pass, making sure my three dogs are sitting at my feet. Then of course, doggies being doggies, there are the short little doggie stops. The pedometer will keep on counting the aerobic minutes during the tiny little stops without starting back to having to walk ten minutes first. If you are a city walker, this means short stops for red lights, fire hydrants and bushes will keep your aerobic minutes ticking also. Get more detail about Omron HJ-112 Digital Pocket Pedometer.
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